You can use the tincture in a variety of ways, the most common being oral ingestion. That being said, they can also be added to juices and smoothies if you’d like!

For oral ingestion, first, with the bottom tip of the dropper in the bottle, squeeze and release the bulb on top of the dropper. You should see the glass dropper fill with liquid. It’s okay if the liquid does not go to the top of the dropper, this is still one serving.

Then place the bottom tip of the dropper under your tongue—careful not to have it touch your mouth to prevent cross contamination.

Squeeze and hold the dropper, releasing the oil under your tongue. Hold under your tongue for 20 seconds for best effect, or swallow if easier.

Frequently Asked Questions